Stuffed: The Secret World of Competitive Eating
It's a part of every 4th of July celebration--the Nathan's Hot Dog Eating Contest. This year's champion ate 62 hot dogs for $10,000. But...
What’s Your Grocery IQ? Top Tips for a Healthy Grocery Store Trip
If you don't shop healthily, you can't eat healthily. Follow these simple tips for a nutritious, successful trip to the grocery store.
When your life...
Fruits and Vegetables: Pesticide Free or Organic?
Summer is the season for farmer's markets and many growers say their food is pesticide free as opposed to organic. Is there a big...
Stomachache Caused by Oatmeal
While oatmeal can help you recover from a bout of diarrhea or irritable bowel syndrome, it can also give you a stomachache.
Oatmeal is a...
Trans Fats and Hydrogenated Oils: Health Risks
Trans Fats are unhealthy fats. Remove trans fat foods from your diet to cut down on the health risks of hydrogenated oils.
To improve the...
Raw Milk vs. Pasteurized Cow Milk Facts and Opinions
Raw milk has touched a raw nerve in several countries. Issues regarding health benefits versus health risks battle with consumers and farmers' desire for...
The Best Anti-Cancer Foods
With the right foods, it is possible not just to help your body in the fight against cancer but also to prevent it in...
MSG: The Facts and The Myths
While many question the safety of MSG and accuse it of making us fat and causing allergic reactions (and more!), MSG is a natural...
Why Be Afraid of Fat?
Fat Is a normal body constituent and serves many useful functions. It becomes a danger only when you have an excess of it.
Fat is...
Why You Should Incorporate Citrus Fruit Into Your Daily Diet
Every fruit and vegetable is beneficial to your health. Citrus fruits are particularly worthy of attention.
Benefits may be gained by eating a wide range...
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